
Trek detail
Everest Base Camp Trek
The Everest Base Camp trek is a complete Khumbu experience that builds gradually from Lukla to the high glacial basin beneath Everest. Along the way you move through Sherpa villages, suspension bridges, monastery settlements, and alpine landscapes while your guide manages altitude pacing and acclimatization.
Day by day
Everest Base Camp Trek itinerary
Each day is structured for a steady pace, strong acclimatization, and memorable moments on trail.
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Day 12,610 m
Fly Kathmandu to Lukla, trek to Phakding
Morning mountain flight to Lukla, then a gentle descent through pine forest to the Dudh Koshi valley.
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Day 23,440 m
Trek Phakding to Namche Bazaar
Cross multiple suspension bridges and climb steadily to the Sherpa trading hub of Namche.
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Day 33,880 m
Acclimatization day in Namche
Hike to Everest View point and return to Namche for active acclimatization and rest.
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Day 43,867 m
Trek Namche to Tengboche
Traverse high above the valley with first broad Everest views before reaching Tengboche Monastery.
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Day 54,410 m
Trek Tengboche to Dingboche
Descend through rhododendron forest, cross the river, then climb into open alpine terrain.
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Day 65,083 m
Acclimatization hike above Dingboche
Take a high acclimatization walk to Nangkartshang ridge and sleep again in Dingboche.
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Day 74,910 m
Trek Dingboche to Lobuche
Follow the glacial valley and pass memorials dedicated to climbers and guides.
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Day 85,164 m
Trek Lobuche to Gorakshep
Move onto rocky moraine terrain and settle at Gorakshep, the final settlement before base camp.
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Day 95,364 m
Hike to Everest Base Camp and return
Reach Everest Base Camp on the Khumbu Glacier and return to Gorakshep for the night.
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Day 105,550 m
Sunrise hike Kala Patthar, trek to Pheriche
Early climb for classic Everest sunrise panorama, then descend to lower altitude.
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Day 113,440 m
Trek Pheriche to Namche Bazaar
Long descent through Pangboche and forested trails back into Namche.
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Day 122,860 m
Trek Namche to Lukla
Retrace the river trail with final tea-house stops before overnight in Lukla.
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Day 132,860 m
Buffer day in Lukla
Weather contingency day for flights or an extra village walk if skies remain clear.
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Day 141,400 m
Fly Lukla to Kathmandu
Return mountain flight to Kathmandu and transfer back to your hotel.